Go Back
eggs on avocado toast

Eggs on Avocado Toast

Emma
Make the ultimate eggs on avocado toast in just 3 easy steps! A nutritious, flavorful, and satisfying meal for breakfast or brunch.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 14 minutes
Course Breakfast, brunch
Cuisine American
Servings 2 servings
Calories 320 kcal

Ingredients
  

  • - 2 slices whole-grain bread or sourdough
  • - 1 ripe avocado
  • - 2 large eggs
  • - 1/2 tablespoon butter or olive oil
  • - 1/2 teaspoon salt
  • - 1/4 teaspoon black pepper
  • - 1/4 teaspoon red pepper flakes optional
  • - 1/2 teaspoon lemon juice
  • - 1/2 teaspoon everything bagel seasoning optional
  • - Fresh herbs such as chives or parsley, for garnish

Instructions
 

- Toast the Bread:

  • - Toast the slices of bread in a toaster or on a skillet until golden and crispy.

- Prepare the Avocado Spread:

  • - Mash the avocado in a small bowl.
  • - Mix in lemon juice, salt, and black pepper.

- Cook the Eggs:

  • - Heat butter or olive oil in a nonstick skillet over medium heat.
  • - Cook eggs to your preference (fried, scrambled, or poached).

- Assemble the Toast:

  • - Spread mashed avocado evenly over each slice of toast.
  • - Place cooked eggs on top.
  • - Sprinkle with red pepper flakes, everything bagel seasoning, or fresh herbs.

- Serve & Enjoy:

  • - Serve immediately and enjoy a healthy, delicious breakfast.
Keyword Avocado Toast, Breakfast Toast, Eggs on Toast, Healthy Breakfast, Healthy Breakfast Bowls, Healthy Breakfast Sandwich